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Body Contouring
In Miami

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What is Body Contouring?

After losing a significant amount of weight, you may end up with residual fat deposits or excess and stretched skin that has lost its elasticity. Even with dedication to eating healthy and regular exercise, it may not be enough to get rid of the extra fat.

Body contouring can enhance your appearance and improve the ability to perform your daily activities. A body contouring procedure involves both surgical and non-surgical procedures to shape the body and give a toned and tightened appearance to various parts of the body. From thigh contouring to breast contouring, there are techniques available to help any part of the body that you’re unhappy with.

The surgery consists of a slimming procedure that helps make the targeted area look more proportionate. The results are wonderful for those having trouble wearing certain clothing styles or bathing suits or for those feeling self-conscious or uncomfortable with their intimate areas.

Miami Body Contouring model in sun hat

Benefits of Body Contouring

Body contouring isn’t one-size-fits-all. It’s personalized to help you feel more confident in your body. After weight loss, pregnancy, or just the natural aging process, it’s common to feel like your skin doesn’t quite match how you feel inside. That’s where body contouring steps in.

Some of the benefits patients often share include:

  • A more sculpted, toned shape
  • Boost in self-confidence
  • Less loose or sagging skin
  • Feeling more comfortable in clothing (and out of it)
  • Motivation to stick to fitness and nutrition goals
  • Improved comfort during exercise and daily activities
  • A stronger connection between how you look and how you feel

Am I a Candidate for Body Contouring

If you've worked hard to lose weight but are still dealing with loose skin or stubborn fat that won’t budge, you may be a good candidate for body contouring in Miami. It’s best for people who are already at or near their goal weight, are generally healthy, and have realistic expectations about what surgery can do.

Good skin elasticity helps with results, but even if your skin has lost some of its bounce, there are still options that may work for you. You’ll want to be a non-smoker and have any medical conditions well-managed before moving forward. Dr. Z will walk you through everything during your consultation so you feel confident about your next steps.

Body Contouring Procedure

After major weight loss, there can be excess sagging skin and fat which can be improved upon through body contouring, leading to an enhanced and toned shape and trimmer figure. Body contouring procedures will result in a better-proportioned appearance for your target areas.

There are a variety of body contouring procedures available to you that can correct sagginess of the skin of your upper arms, breasts, mid-face, jowls and neck, abdomen, buttocks, or thighs. It can also include procedures like fat grafting, tummy tuck, and liposuction.

Miami sunset

The first step to receiving a smooth and safe body contouring procedure is to choose a certified doctor like Dr. Z to work with. He is an experienced surgeon leading a skillful team to get you the look you want. Begin your journey toward the body you’ve always desired.

Alexander Zuriarrain, MD, FACS

How to Get Started

Dr. Z is a quadruple board-certified and experienced surgeon with a proven safety record. He is always looking out for his patients.

The caring staff at Zuri Plastic Surgery go the extra mile to give you the best service they can. Dr. Z and his staff have years of experience providing quality Miami body contouring procedures. At Zuri Plastic Surgery, you will receive high personal care and life-changing results.

Dr. Alexander Zuriarrain was born and raised in Miami, FL, where he began his accomplished academic career at the prestigious Belen Jesuit Preparatory School. Dr. Zuriarrain, known by his patients as Dr. Z, was awarded a full scholarship, for his skills as a leader, to North Carolina State University where he graduated Cum Laude as a Park Scholar.

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Recovery After Body Contouring

Your recovery from body contouring will really depend on which specific procedures you get done. You may need more time to recover if you undergo more than one procedure on the same day. When considering body contouring Miami patients need to keep a few things in mind during recovery:

  • Drink plenty of water or electrolyte drinks
  • Make sure to get plenty of rest
  • Pain medication is prescribed for your comfort
  • Antibiotics are prescribed to help prevent an infection
  • Drink plenty of water
  • Avoid bending and lifting for at least a few days
  • An ice pack can help reduce swelling as well 
  • Best to avoid strenuous exercise for at least a month
  • If you get a breast lift or breast augmentation, you should wear a support bra to support your breasts
  • If you elect to have a facelift, a special garment is provided to enhance your results
  • Light walking will help decrease the risk of blood clots in the legs
  • Swelling can last for several weeks but will eventually slowly fade away
  • You can expect to experience some discomfort for several days after your procedure
Miami Body Contouring model in orange swimsuit

What are the Results of Body Contouring

You’ll likely notice a difference shortly after surgery, especially once the swelling goes down. The full results can take several months, and in some cases, up to two years, as your body continues to heal and settle into its new shape.

The results are long-lasting, especially if you maintain a steady weight and stick to a healthy routine. While the procedure won’t stop the natural aging process, it can give you a fresh starting point that feels more aligned with how you see yourself.

Body Contouring FAQS

What are the risks with Body Contouring?

There is always some risk involved, especially when more than one procedure is performed on the same day. Before, during, and after body contouring Miami plastic surgeon Dr. Z, focuses on patient safety and takes every precaution to ensure your safety. After years of practicing surgery, he helps his patients achieve their goals in the safest possible manner.

Is body contouring a weight loss solution?

No, body contouring isn’t designed for weight loss. It works best after you’ve already lost weight and want to smooth out or tighten specific areas that haven’t responded to diet or exercise.

What areas of the body can be treated with body contouring?

Common areas include the abdomen, arms, thighs, back, flanks, buttocks, and even the neck or chin. If there’s a spot that’s bothering you, chances are there’s a way to address it.

What different types of procedures are used for body contouring?

Body contouring can include surgical options like tummy tucks, arm lifts, thigh lifts, or liposuction. There are also non-surgical treatments available that use things like heat, cold, or radiofrequency to shrink fat and tighten skin without downtime.

Get a one on one consultation with Dr. Z in his beautiful practice in Miami, FL

7540 SW 61 Ave, South Miami, FL 33143