Procedures like the Brazilian Butt Lift (BBL) and Thong Lift are taking the body contouring world by storm. And the best part is that they're not mutually exclusive—combining the two might be the secret to achieving the ultimate booty glow-up.
We're here to give you all the details you need for a safe and informed BBL and thong lift. We'll cover what each procedure is, how they work together, and what to expect before, during, and after surgery. So, get cozy, and let's dive into all things cheeks and curves.
The Brazilian Butt Lift: the it-girl of cosmetic surgery. Despite the name, there's no actual lifting with strings or bands going on here. A BBL is all about volume, shape, and natural enhancement, using your own fat to plump up the buttocks.
The process is pretty simple. Fat is harvested from areas like the abdomen, flanks, thighs, or back via liposuction. The fat is then filtered and purified before being strategically reinjected into different layers of the buttocks to create a rounder, fuller, more lifted look.
It's like a fat transfer makeover—take from where you don't want it, give to where you do. Win-win.
The thong lift (also known as the Miami Thong Lift) is less about volume and more about skin tightening and shape enhancement. Think of it as the lift in "Brazilian Butt Lift"—but this time, we actually mean lifting.
The procedure involves making small incisions along the upper butt crease, hidden where your thong or bikini string naturally sits (hence the name). Through these discreet incisions, the surgeon lifts and repositions drooping tissue and skin. As a result, you're left with a perkier backside and a smoother transition between your lower back and buttocks.
This procedure is great for those dealing with sagging skin, whether due to aging, weight loss, or just genetics. It's especially helpful for improving skin laxity without relying on implants or large incisions.
Each procedure addresses a different concern: where a BBL adds volume and shape, a thong lift (Miami Thong Lift) removes sagging skin and lifts tissue. When performed together, they can create dramatic yet natural-looking results, especially for patients who have both volume loss AND skin laxity.
So, if your cheeks need both filling and lifting, a combo approach would be perfect for you.
You may be a good candidate for a combined BBL and thong lift (Miami Thong Lift) if:
This combo is also great for post-weight loss patients or those with age-related skin laxity who want both volume and a smoother contour.
Getting ready for surgery is all about setting yourself up for success. You'll need to stop smoking (ideally at least four weeks pre-op), avoid certain meds and supplements that thin the blood, and stock up on comfy clothes, compression garments, and butt-friendly pillows. You may also need to arrange for someone to drive you home and help out for a few days while you recover.
During your consultation, your surgeon will also likely take before photos, discuss your goals, and map out exactly where fat will be harvested and how the lift will be executed.
The full procedure typically takes three to five hours, depending on how much fat is being transferred and how extensive the lift is. You'll be under general anesthesia, so you'll be asleep through the whole thing.
First, liposuction is performed to harvest fat (usually from the waist, abdomen, or thighs—this will be predetermined during your consultation).
The fat is processed and purified, then injected into the buttocks using a layered, sculpted technique. Once your BBL is complete, thong lift incisions are made, and the sagging tissue is lifted and secured. Your incisions are then closed, and compression garments are applied.
The overall vibe? Sculpt, snatch, and lift.
For the first two weeks, you won't be sitting directly on your bum—a special BBL pillow or donut cushion will be your new best friend. Swelling, bruising, and soreness are expected. You'll wear compression garments for most of this period to reduce swelling and support healing.
You can expect to start easing back into light activity in weeks three to six. Sitting becomes more tolerable (still with caution!), and swelling begins to go down. You might be cleared for low-impact movement like walking or stretching.
After six weeks, you should be back to most normal activities. Your final results start becoming visible (though some swelling may persist). You'll likely feel more confident rocking fitted jeans, leggings, and swimsuits.
As long as you choose a skilled, trusted surgeon like Dr. Zuriarrain, your results should look entirely natural! A skilled and board-certified plastic surgeon will prioritize symmetry, natural projection, proportion to your body frame, and strategic fat placement to avoid exaggerated or uneven results.
Plus, because you're using your own fat (not implants), the texture and feel will be much more natural.
Important note: About 70% of the transferred fat usually survives long-term. This is why post-op care (no pressure on your butt, good nutrition, hydration) is crucial.
Combining a BBL with a thong lift (Miami Thong Lift) will provide you with the lifted, more contoured backside you've been dreaming of with half of the downtime and inconvenience of having two traditionally separate surgeries.
This combo procedure brings balance, customization, and curves that look just as good in jeans as they do in a swimsuit. A BBL and thong lift is like the power couple of butt-enhancement procedures—each one brings something different to the table, but together, they're unstoppable.
If you're considering this combo, your best bet is to book a consultation with a respected, board-certified plastic surgeon who can help determine whether this approach fits your body, goals, and lifestyle. At Zuri Plastic Surgery, we can take out all of the hard work of finding a reputable practice and trustworthy surgeon. Schedule your consultation with Dr. Zuriarrain today—because when it comes to feeling confident in your curves, you deserve only the best in the game.
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7540 SW 61 Ave, South Miami, FL 33143